This was the type of workout I signed up for when I purchased P90X – intense, aerobic like karate workout – when I was done I was soaking wet (that’s a good thing when you’re working out).
Some of the karate moves were awkward, but that’s bec/ it was my first time doing it – next time will be even more intense.
Up tomorrow for Day 7 is Stretch X, which I’m presuming is a variation of Yoga.
BTW – I’ve pretty pretty much committed to the diet portion of P90X. For this early part of the 90-day program the diet plan calls for minimizing bad carbs and stocking up on protein. Today for lunch I had a delicious peanut butter and banana sandwich on wheat bread with some pretzels. For dinner I joined my wife and kids for some Chinese food at Peking Chef in Dallas, PA….not the buffet, although that would have been pre-P90X form, but instead I got vegetable dumpling soup as an appetizer and chicken with broccoli for dinner.