Just finished Day 48 of Kenpo X with Robyn.
Great workout today – I actually turned to Robyn and said this is getting easy….of course that’s not true, but we definitely worked hard this morning and felt great doing so.
Today ends Week 7 of P90X since tomorrow is an R & R day.
Looking ahead….next week is 100% cardio vascular and strength training exercises – should be fun!
Here’s a Kenpo X video I found on YouTube – gives you a better idea of the workout: